Oily Skin is a condition in which sebaceous glands are overactive and produce a lot of oil. This type of skin is prone to breakouts and blemishes, specifically black heads. Oily skin can be caused by a variety of factors including diet, hormone levels, and cosmetics. Often it is hereditary. However, having oily skin isn't ALL bad. Studies show that oily skin tends to age slower than any other type!
Signs That You Have Oily Skin
If you are unsure if you have oily skin, here are some signs.
- Your face is greasy a few hours after washing your face
- You have enlarged pores
- You are prone to black heads
Diet
Not all skin care problems can be fixed by topical acne treatments and regular washing. Its important to have a healthy diet. Mom wasn't lying when she told you to avoid that greasy pizza before your date! What you eat affects all of your body, even your skin.
- Avoid sugar and salt. Strive for a healthy, balanced diet.
- Take vitamins with B2. A deficiency in this vitamin can cause oily skin.
- Drink plenty of water.
Cleansing twice daily with warm water should remove the excess oil from your skin. Be careful not to over cleanse as the oil is essential for your skins health. Look for cleansers made specifically for oily skin.
